Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: Dr.Aanand Nadkarni
Publication: Majestic Publication
Category: आरोग्यविषयक
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विषाद योग - Vishadyog विषाद योग - Vishadyog is a book written by Dr. Aanand Nadkarni and published by Majestic Publication. The book is about the yogic practice of vishaada yoga, which is said to help one overcome the negative emotions of sadness, anger, and fear. The book provides a detailed explanation of the practice, as well as instructions on how to perform it. It also includes testimonials from people who have benefited from vishaada yoga. The book is written in a clear and concise style, and it is easy to understand. It is a valuable resource for anyone who is interested in learning more about vishaada yoga and how it can help to improve their mental health. Here are some of the key points covered in the book: * What is vishaada yoga? * The benefits of vishaada yoga * How to perform vishaada yoga * Testimonials from people who have benefited from vishaada yoga If you are interested in learning more about vishaada yoga, then I highly recommend this book. It is a valuable resource that can help you to improve your mental health and well-being.